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The University Square community is an active and vibrant part of the Northern Arizona University environment. In support of a healthy lifestyle, experts have found that using a foam roller is a great way to warm-up or cool-down before or after a strenuous activity, or it can be used as a stand-alone program to increase flexibility and…
In the year 2017, pink was the most popular color in the home and fashion design. The chances are high that you’re so used to pink and all its rose incarnations and would like try something new. We bring you the two colors we believe will rule the home and fashion design in 2018. Lavender…
Cooking may be an art form, but doing the post-meal dishes remains a chore we’d all like to get through quickly and efficiently. Here are some dish-duty tips for our University Square community members in Flagstaff, Arizona. Multi-Task While Cooking Although focusing on the cooking can be a joy in and of itself, there should be…
What better time to embrace the outdoors than right now and even into the winter? Here are 6 tips for ensuring a wonderful hike through Flagstaff during the cooler seasons. Tip 1: Stay Hydrated Because Flagstaff is known for cool, snowy days, it can be easy to skimp on the water. But remember, Flagstaff is still the desert. The air is dry,…
When you lead a busy life, it's easy for certain parts of it to slip. Maybe you start working out, which means you have less time to cook. Or maybe you just never know how to tackle your massive to-do list, so you always feel like it's hanging over your head. These apps may not…
The Arizona summer can be hot–as you are probably well aware. While Flagstaff is noticeably cooler than its desert neighbors, it still gets warm during the summer months. Here are some tips that can help you stay hydrated! 7 Tips for Staying Hydrated in the Arizona Summer Drink fluids. It is obvious, but it bears…
The holidays are fast approaching, and our traditions are intricately connected with get-togethers for meals. People gather to socialize, eat, laugh and make memories together. When you're planning to host a holiday dinner at your apartment, there are many factors to consider. Here are some tips to turn your party into a smashing success. Guest List Everyone's…
